Q's Veg Soup
1 lb. beef
I use pre-sliced fajita meat. Cut into bite size pieces and brown in olive oil and 3 cloves garlic until tender.
Add Approx 1 cup each:
Fresh green beans
Carrots
Mushrooms - baby portabellas or Shitake have the best flavor
Onion
1 can Diced Tomatoes
1 can Black Eyed Peas - you can use any kind of bean - brown,black, white northern - all good high protein....
1 small can Corn
1 Potato - I use sweet potato
1 box of Swanson Beef broth (in the soup section)
Mix ingredients and cook
for approx 30 to 45 minutes.
(I dont use any other seasoning and I prefer not to cook to long to keep carrot and potatoes from being MUSH...yuck)